About me

What is therapy?

You are the center of your own universe!!

Yes, you heard that right. No matter how much we blame others for our failures, grief, trauma.. the real reason for our negative experiences remains our own thought patterns, beliefs and the responses. What we can change is only what is our own i.e. thoughts, feeling and emotional responses, we can heal our wounds, we can take charge of the situation and change our reactions into responses. As we change from the inside, our external situations change as well.

 

That’s why the Ball Is In Your Court!

It’s up to you to accept that transformation from inside is the real transformation. It’s up to you to accept that the negative circumstances in your life were attracted by the negative programs or patterns inside you. By remaining wounded, hurt and dwelling on trauma, you have let the negative circumstances continue to happen. By acknowledging your power to change, you regain the control of your life.

But, it’s easier said than done. It is also difficult to do it on our own. It requires a well guided, researched, proven, result oriented method which only a professional can help you with.

 

What therapy is not:
Therapy is not about changing others.
It is also not about digging information about others.
It is not a replacement for medicines
It is not just about the therapist doing his part. You should also be honest and ready to share useful details with him/her.
Its results should ideally be long lasting but it might require some self improvement work on your own.
Once you reach a certain resolved stage, therapy should empower you to deal with your problems on your own instead of making you dependent on therapy sessions.

 

WHO CAN BENEFIT FROM THE THERAPY:
OUR THERAPY RESOLVES A WIDE RANGE OF ISSUES.

Psychological ,Physical , Emotional and Psychosomatic issues can be addressed through therapy.

Emotional Issues such as…
Anxiety
Obsessive Compulsive Disorder (OCD)
Depression,
Panic Attacks
Codependency
Anger issues
Teenage emotional issues
Marital issues,
Mood swings
Specific fears and phobias
Substance abuse/addictions etc…

Physical issues such as…

Stammering/stuttering and communication related issues
Infertility
Unexplained physical pains and discomforts
Thyroid
Obesity
PCOD
Eating disorders
Arthritis
Addictions
BP
Diabeties
Insomnia etc ..

 

Others:
Stuck in career and finance
Repeated failure in love-life and marriage
Troubled relationships with parents, siblings or others
Traumatic childhood memories
Post Traumic Stress from emotional or sexual abuse
Unexplained dreams, images or memories

 

Services:
We use different modalities to cure problems. We begin with an analysis session which helps to understand the client and the nature of the problem. Following this, we discuss therapy options. Once we agree upon the proposed outcome for the therapy and choose a modality with which the client is comfortable, the therapy begins.

Are you ready to take your first step towards healing and transformation?

Book a free discovery call with us today to learn more about our healing process and for us to get to know each other .From there you can book a 1:1 session either in person or online.

 

Join us on this transformative journey towards well being and self discovery.

 

Looking forward to talking with you!

Email Us.