Blog

You know, you brush your teeth, you wash your body in the shower, you clean your clothes and tidy the house… but what do you do to filter out the impurities in your mind on a regular basis? In this day and age, we have an excessive amount of stimulation and information bombarding us from all angles and its easy to have a mind that is overloaded, cluttered and chaotic.   ” WHAT IF CLEANSING THE MIND IS AS SIMPLE

Healing your inner child is a transformative journey that can unlock your true potential and help you live a more fulfilling life. At times, our inner child can hold onto past traumas and negative experiences, causing us to struggle with self-esteem, relationships, and overall happiness. But it doesn’t have to be this way.   Understanding your inner child is an essential part of the inner work you will do in your lifetime.The first ten years of our lives are incredibly

YOUR CHILDHOOD SELF MAY HAVE BEEN INTENSELY IMPACTED BY TRAUMATIC EXPERIENCES LEADING TO COGNITIVE DISTORTIONS THAT HAVE LASTED INTO ADULTHOOD. .. YOU CAN BE LIBERATED THROUGH HEALING THE INNER CHILD .   The Wounded Inner Child is the primary gateway to healing and integration. When you invite your woundedness out of subversiveness and into your awareness you finally begin to honor the past pain. You also minimize its contractive influence on your life. And you begin to offer yourself the

What prevents you from being in the now!!!   PAST OR FUTURE??   Past makes you feel upset, angry,regretful …and future keeps you worried…. in short TIME is linking you to both the past as well as the future.   And why do you keep going back to the past !!! That’s because you have unfinished business in the past that you are using time as a bridge to keep alive so that you can go and finish it. In

The Elephant & The Rope When walking through an elephant camp, a man noticed that the elephants were only secured with a small rope that was tied around one ankle. He wondered why the elephants didn’t break free from the rope, as the elephants were certainly strong enough to do so. He asked a trainer why the elephants didn’t try to break free, and the trainer responded by saying that they use the same size rope for baby elephants all

  Does any of the following sound familiar to you? Stress, fears and phobias of a particular object or situation, indecision, self-doubt, anxiety, depression, let downs, continuous failures in career, jobs, unsupportive family members etc.   Life isn’t a cake walk!   We all live in an environment that demands us to achieve various things for ourselves, our loved ones and for the organizations/institutions we are part of. In a perfect world, we can achieve all this by being healthy